Are you a fan of muffins but looking for a healthier alternative? Look no further than banana bran muffins! These delicious treats combine the sweetness of bananas with the goodness of bran, making them a perfect choice for a wholesome breakfast or a satisfying snack. Not only are they easy to make, but they are also packed with fiber, vitamins, and minerals, making them a guilt-free indulgence.
Recipe 1: Classic Banana Bran Muffins
Ingredients:
– 1 cup bran flakes
– 1 cup whole wheat flour
– 1/2 cup brown sugar
– 1 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 teaspoon cinnamon
– 2 ripe bananas, mashed
– 1/2 cup milk
– 1/4 cup vegetable oil
– 1 egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
2. In a large mixing bowl, combine the bran flakes, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
3. In a separate bowl, mix together the mashed bananas, milk, vegetable oil, egg, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can result in dense muffins.
5. Divide the batter evenly among the muffin cups, filling each about two-thirds full.
6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy these fluffy and nutritious banana bran muffins as a quick breakfast on busy mornings or as a delightful afternoon snack. Plus, you can customize the recipe by adding nuts, dried fruits, or chocolate chips for extra indulgence. Give them a try and savor the wholesome goodness in every bite!
